What to Do AFTER Your First NUCCA Adjustment? (Essential Tips for Recovery!)

Have you just been adjusted at Transcend Chiropractic? Our NUCCA Chiropractor in Knoxville shares essential tips to ensuring a successful NUCCA aftercare journey. Discover what you SHOULD and SHOULDN'T do in the crucial hours and days following your first adjustment.

In this video, you'll learn:

  • The Golden 24 Hours: Essential steps for optimal healing and avoiding setbacks
  • Neck Care Secrets: Why some common habits can hinder your progress
  • The Activity Sweet Spot: How to balance rest and movement for faster recovery
  • Sleeping & Sitting Smart: Simple adjustments to protect your neck
  • And much more!

Contact us today to schedule your consultation with Dr. Leigh or Dr. Connor Davis:

Call us: 865-344-0955

Visit: https://transcendchiro.net/

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Transcend Chiropractic is a chiropractic office in Knoxville, TN that specializes in a specific upper cervical chiropractic technique called NUCCA. The office was founded by Drs. Connor and Leigh Davis who work together to provide exceptional care for the community. Our gentle and specific methods are utilized for correcting the primary cause of dysfunction in the body.

Address

3026 Tazewell Pike Knoxville, TN 37918

Phone

(865) 448-7933

Office Hours

  • Monday
    9:00AM – 12:00PM, 2:00PM – 6:00PM
  • Tuesday 1:00PM – 6:00PM
  • Wednesday - Closed
  • Thursday
    9:00AM – 12:00PM, 2:00PM – 6:00PM
  • Friday 9:00AM – 1:00PM
  • Saturday - Closed
  • Sunday - Closed
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