Are you struggling to find the perfect pillow? Dr. Connor Davis from Transcend Chiropractic is here to help! In this video, Dr. Davis explains why finding the right pillow can be a challenge and offers expert advice on how to choose the best pillow for your needs. Learn the importance of keeping your head and […]
Are you suffering from wrist, hand, or forearm pain? Dr. Connor Davis from Transcend Chiropractic in Knoxville, TN, demonstrates an effective stretch that can provide temporary relief from these symptoms. But did you know that these pains might be connected to a misalignment in your neck? Our NUCCA Chiropractor in Knoxville explains how atlas bone […]
Dr. Leigh Davis of Transcend Chiropractic explains how each individual's response to a NUCCA adjustment is unique. As a NUCCA Chiropractor in Knoxville, Dr. Davis knows the importance of aligning the first bone of the spine to relieve pressure on the brainstem, ensuring optimal communication between the brain and body. Learn what to expect after […]
Tired of your neck pain returning even after chiropractic adjustments? Dr. Leigh Davis, a Knoxville Chiropractor, reveals the 3 hidden culprits that could be sabotaging your spinal health: thoughts (emotional stress), toxins (environmental and internal), and traumas (physical and repetitive). Don't let these 3 Ts control your neck pain any longer. Watch this video and […]
Have you just been adjusted at Transcend Chiropractic? Our NUCCA Chiropractor in Knoxville shares essential tips to ensuring a successful NUCCA aftercare journey. Discover what you SHOULD and SHOULDN'T do in the crucial hours and days following your first adjustment. In this video, you'll learn: Contact us today to schedule your consultation with Dr. Leigh […]
Is hip pain from sitting making your life uncomfortable? Our NUCCA Chiropractor in Knoxville, Dr. Connor Davis demonstrates a simple yet effective stretch to relieve tightness and discomfort in your hips. Learn the proper form and modifications to get the most out of this stretch. Want to learn how Upper Cervical Care at Transcend Chiropractic […]
Imagine constant headaches, brain fog, and a body that feels like it's working against you. That was Dr. Leigh Davis's life before she found NUCCA chiropractic. Now, she's pain-free and dedicated to sharing this technique with others who feel hopeless. Her health struggles inspired to become a NUCCA Chiropractor in Knoxville. Discover what makes NUCCA […]
In this follow-up to "Marble Core Activation: Part 1: https://youtu.be/oExuiT7C96o. Dr. Leigh Davis and Dr. Connor Davis of Transcend Chiropractic guide you through a more advanced core strengthening exercise. This routine uses a unique "clock exercise" to activate your core, improving spinal stability and everyday movement. Learn how to perform the exercise and the benefits […]
Do you suffer from jaw pain, clicking, locking, or headaches? TMJ (Temporomandibular Joint) disorders can be frustrating and debilitating. In this video, Dr. Leigh Davis of Transcend Chiropractic explains how a misaligned neck can put pressure on crucial nerves, contributing to TMJ problems. She also discusses how NUCCA Care - a specialized chiropractic technique - […]
Are you struggling with back pain, instability, or a weak core? This easy exercise could be the solution! Dr. Leigh, our NUCCA Chiropractor in Knoxville, demonstrates the "Marble Core Exercise," a gentle technique to activate your core muscles without crunches, planks, or strain. This simple movement rewires your brain-core connection, improving stability, posture, and reducing […]
