Has it become so difficult to have fun, stay active, and do even the simplest chores because of constant neck pain? Are you growing increasingly frustrated each day as your painful neck starts getting in the way of plans, relationships, and other aspects of life? Have you tried numerous sources of neck pain relief in Knoxville but found no success in managing your symptoms and rejuvenating your energy and vitality?
Quite frankly, thousands of locals share your pain. And, we often remind them that it’s not the end of the road. You can certainly see improvements in your condition. However, you must make a few lifestyle adjustments and shift your approach to managing your symptom from alleviating the pain to targeting the root cause. Unlock these secrets to lasting neck pain relief as you read on.
Dealing with neck pain can be a real nightmare, especially if you’re not sure why you feel discomfort in the first place. So before you jump into one remedy to another, you might want to ask yourself things like, “Is it posture related?”, “Do I have a history of neck or head injury?” and “Do I have signs and symptoms of neck pain-causing conditions?”.
A thorough assessment of your problem will allow you to pinpoint key solutions you should consider trying and steer clear of practices or activities that might further complicate your situation.
Stress can do a number on your muscles, especially those on the neck and shoulders. That’s why it pays to book a relaxing massage with a licensed therapist. If you dread driving half an hour back and forth to that nearby spa in your city, we suggest investing in an electric massager.
Needless to say, choosing to lead a healthy life can provide you with a ton of benefits. It can also help you prevent recurring health concerns like neck pain. You can start by scheduling regular physical activities that engage your core muscles and strengthen your bones and joints, minding your nutrition, managing daily (or weekly) stressors, and ditching vices. From there, integrate other practices that will help you boost your health and wellness.
Improving your posture is key! Make sure you're sitting up straight with your shoulders relaxed. Avoid slouching or hunching over your computer or phone. Also, you might find it extra helpful to address postural misalignments that stem from neck and head injuries. Notably, no matter how old your injuries are (or how long you’ve neglected them), they can cause significant impacts on your health for years on end. That’s why it pays to book an appointment with an Upper Cervical Chiropractor.
The sooner you can have your neck bones checked for misalignments, the quicker you can receive tailored-fit adjustments that can help you achieve lasting neck pain relief in Knoxville.
It’s not fun to constantly worry about an achy neck. Thankfully, you can potentially put an end to your miserable symptom with the help of an Upper Cervical Chiropractor. You can release the tension on your neck muscles and nerves with the help of the gentle atlas and axis bone adjustments provided by an Upper Cervical doctor. The technique focuses on easing your body into proper alignment to stimulate natural and holistic healing, especially after a traumatic accident like a car collision or an intense head butt during a sports competition.
Find out if your Upper Cervical Care is a good fit for you by booking your appointment with one of our chiropractic doctors at Transcend Chiropractic in Knoxville, TN. The sooner you can check if your atlas and axis bones require adjustments, the quicker you can help your affected muscles, nerves, and blood vessels heal and function smoothly again.
You deserve to enjoy a life free from the woes caused by neck pain or other symptoms. Schedule your first appointment with either of our board-certified chiropractic physicians today.
To schedule a consultation with Transcend Chiropractic, call our Knoxville office at 865-448-7933. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
